ON PRACTICING PRESENCE —

POETIC, VERSES BY @jadebrunel & HER BEAUTIFUL BOOK ‘TEA - REMEMBERING THE ESSENCE OF LIFE’:

With presence,

each breath is an occasion

to cultivate space

to return to the beginning

of the cycle of no beginning,

unceasingly observing how each breath

follows the next breath.

(…)

as if your mind

is slowly falling into your roots,

into a silent truth that only your breath knows

guided by the transience,

from one breath to the other,

as you are participating

in a moving universe.

— Jade Brunel